HEALING WARRIOR - TAI CHI
Body Mind Spirit
TAI CHI
BODY MIND SPIRIT
RUGBY, WARWICKSHIRE, UK
Gentle Exercise Classes for all Ages & Abilities
Tai Chi Chuan - The Full System
Rugby Tai Chi Club operates as a Private Business
CLASSES
Classes are taught with the ancient understanding of the human body, health & natural healing.
All 1hr classes - £10
2hr classes - £55 per month
TAI CHI EXERCISE CLASSES - FOR HEALTH & MOBILITY
TUESDAY 10AM - 11AM £10
BRINKLOW UNITED REFORMED CHURCH
BROAD ST, BRINKLOW CV23 0LS
WEDNESDAY 10.00AM - 11.00AM £10
DUNCHURCH VILLAGE HALL,
RUGBY CV22 6PN
(ONSITE CAR PARK)
THURSDAY 10.00AM - 11.00AM £10
RUGBY UNITED REFORMED CHURCH
40 HILLMORTON ROAD, RUGBY, CV22 5AD
(ONSITE CAR PARK)
Using gentle natural movements the exercises improve Mobility, Balance & restore Good Health.
Special Chinese Yoga style exercises to stretch the whole body and improve posture and flexibility.The exercises are all done standing.
5 Elements 12 Internal Organs health Qigong.
Tai Chi Form.
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TAI CHI CHUAN - The Full System
THURSDAY EVENINGS 7:00PM - 8:00PM £10 or £35 per month
UNITED REFORMED CHURCH
40 HILLMORTON RD, RUGBY, CV22 5AD
(ONSITE CAR PARK)
Beginners First Trial Class FREE
In this class there is a combination of all the basic/fundamental Tai Chi exercises.
Stretching
Body coordination/movement patterns.
Relaxing and breathing.
Tai Chi Form
ABOUT ME
Martial arts, traditional Chinese exercise and health systems - especially Tai Chi – have been my passion for over 40 years. I teach the full extent of the art with its
dual aspects of healing and martial skills, including traditional weapons training. I run classes in Rugby, Warwickshire.
I travelled to China, in 1988, to undertake many months of intensive training. Some of the most renowned teachers in the world taught us for up to five hours a day, six days a week, at the Beijing Sports University. My main teacher, Yang Li, was gracious enough to give me additional tuition after official training hours. The things she taught me were of the Old School. At that time China was not easy to visit and I was one of only a handful of students from outside the country who had the privilege of studying at the university.
I have studied all the 3 main Niejia (internal) styles - Taiji, Bagua & Hsing-Yi.
